Take a big, fat, wheezing, dying man… Open his eyes to the world of compassion, make him Vegan, give him good food, throw in a lot of walking, add a dash of weight training and blend in some running… You end up with a much happier soul. 308lbs down to 168lbs… 100lbs done in 2012. 52inch jeans down to 32/34inch now… Nice!

Happy New Year plant munchers x

Time for some photos of the before, the after and some big trousers!

As the Spice Girls used to say… Two Become One. Nothing like getting in a pair of jeans with the wife… one in each leg!